Exciting Announcement from TPOP!

TPOP is going to be on TV! This week, host Abigail Wright discusses the importance of connecting and presence to deal with change.  Also, she tells you how to tune in Sundays this fall for extended video episodes of Season 1 on the Manhattan Neighborhood Network.

TPOP is going to be on TV! Host Abigail Wright suggests connecting and presence to deal with change and tells you how to tune in this Sunday on MNN. See more at www.peaceofpersistence.com Sundays - livestream from anywhere on MNN! http://www.mnn.org/LIVE/2-LIFESTYLE-CHANNEL In September: 18th In October: 2nd, 16th, 30th In November: 13th, 27th In December: 11th Watch in Manhattan!

The 5 Ways to Wellbeing #1 - Connect

After my conversation with Charles Seaford from the Centre for Wellbeing at the New Economics Foundation, I wanted to delve in deeper into their simple ways to lead a more fulfilling life, the 5 Ways to Wellbeing. Simply put, when you take the time to incorporate each of these practices into your life on a regular basis, you contribute to your own happiness and well-being!

This week, I talk about various ways that you can connect, wherever you are in your life at this moment. In two weeks, we'll cover the 2nd way to well-being, being active. Stay tuned every other Friday for all of the 5 ways to well-being. 

You can be happier and more fulfilled - here's the 1st of 5 ways to do it! Abigail Wright talks about ways to find connection daily. See more at www.peaceofpersistence.com The 5 ways to Wellbeing were researched by the Centre for Wellbeing at the New Economics Foundation to help people thrive in their daily lives.