Better than before - Habits and the Holidays

Worried about losing your good habits over the holidays? Since self-compassion helps you stick to your habits and routines, host Abigail Wright discusses two ways to be kind to yourself this season. 

Worried about losing your good habits over the holidays? Host Abigail Wright discusses two ways to be kind to yourself this season. More at http://www.peaceofpersistence.com Related Links: Better than before - http://a.co/252FFNC Gretchen Rubin - http://gretchenrubin.com

Happy holidays!